About me

About
me

We already have all the answers within us, we often just have forgotten to listen to them!

My name is Vanessa and that's me: curious, close to nature, full of the joys of life, enthusiastic about sports, open-minded and adventurous (however with a huge need for security)! 

I know from my own experience how overwhelming crises can be, how lost or cut off you can feel from yourself and your desires, and how it is when you have a goal but just don't know where to start.   

But equally I also know how wonderful it is to be in your full power and how much energy it gives to allow you to live to your full potential and passion! Often you just need a strong sparring partner at eye level who helps you to get a clear view and to develop realisable strategies. Because you already have all the answers inside you!

My work is a matter close to my heart, because I love to give people the space to find the strength and courage to realise their full potential! Be it physically or mentally.

Blonde-woman-sits-in-the-forest-on-felled-tree-trunk-with-one-leg-bent-and-smiles-relaxed-and-friendly-into-the-camera

We already have all the answers within us, we often just have forgotten to listen to them!

My name is Vanessa and that's me: curious, close to nature, full of the joys of life, enthusiastic about sports, open-minded and adventurous (however with a huge need for security)! 

I know from my own experience how overwhelming crises can be, how lost or cut off you can feel from yourself and your desires, and how it is when you have a goal but just don't know where to start.
But equally I also know how wonderful it is to be in your full power and how much energy it gives to allow you to live to your full potential and passion!
Often you just need a strong sparring partner at eye level who helps you to get a clear view and to develop realisable strategies. Because you already have all the answers inside you!

My work is a matter close to my heart, because I love to give people the space to find the strength and courage to realise their full potential! Be it physically or mentally.

Blonde-woman-on-forest-path-dances-with-outstretched-arms-smiling-in-the-sunshine
Woman-in-yoga-studio-completely-surrenders-to-the-yoga-pose-PARIVRTTA-JANU-SIRSASANA

My Mission

As a Breathwork (and Icebath) Facilitator for Trauma Release, emTrace Coach, Yoga Teacher & Massage Therapist, my goal is to help you holistically connect with yourself - to be one with you!

To bring you into your true power, to see you unfold, heal and grow - this is exactly what my heart beats for! 

As a strong partner I help you, alongside one another, to more life quality and success.  

Sawubona – Shiboka  

My Journey

80'
As the daughter of a doctor's assistant and a soldier, I was born in 1986 in Fort Gorden Georgia, USA and grew up in Germany from the age of 2.
2000'
My professional career began in business with the aim of making career:
-
Diploma in economy and administration
-
Many years of experience in management assistance through to project management in international corporations but also small start-ups
2010'
Some extreme life-changing crises and developments made me follow my heart's desire in my late 20s:
-
Start travelling the world alone (start Australia)
-
Journey from unconsciously unfulfilled to consciously alive and fulfilled
-
Packed my whole life in a box, shook it, restructured... Once started to listen to my heart I knew that life has more to offer than money and recognition
2010–heute
Since my 20s and the beginning to follow my heart, numerous trainings followed:

Yoga Teacher Training in India and Thailand

Training as a sport and wellness massage therapist at the BnS Massage School in Cologne

Training as a life coach at the renowned Dr. Bock Academy in Berlin

Training as emTrace® Emotionscoach (Level 1 and 2) at the Eilert Akademie in Berlin

Training as Breathwork & Trauma Release Facilitator in Bali

As well as additional advanced training
My Day
Today I am what I would never have believed myself to be:
self-employed.
I wake up every day feeling grateful and looking forward to my day, which is full of affectionate encounters, sports and beautiful nature!

What makes up my work

Image-detail-Hands-on-yoga-mat-Bird's-eye-view-of-a-person-doing-a-yoga-support-pose-in-an-apartment-on-a-gray-yoga-mat
Accessibility

Your experiences have shaped you into the person you are today. I support you in your personal development exactly where you are by sharing my knowledge in a transparent way that can be implemented in everyday life.  

Balance

I believe that when all areas of life are in balance, not only a better quality of life and fulfilment become possible, but you are also able to achieve your maximum potential for performance. With balance everything starts to flow and you not only achieve your goals with power and joy but also outgrow yourself.  

Picture-of-a-woman-from-behind-looking-at-the-sea-while-balancing-the-yoga-tree-Vrikshasana
Girl-peeks-cheekily-and-happily-out-of-hiding-behind-wooden-wall-so-you-can-only-see-head-and-eyes
Curiosity

Curiosity is the compass that leads us to our passion! 
In my work, I meet each individual with curiosity and support you to cultivate curiosity by yourself to find new ways, to support you to come into your full power.  

Loyalty

Every person is individual and unique. As your strong partner, I give you my loyalty to accompany you confidently in achieving your goals, to further develop and strengthen you as your authentic self. 

Teamwork-woman-helps-man-climb-over-a-cliff-in-beautiful-mountains-by-shaking-his-hand-from-above

What makes up my work

Image-detail-Hands-on-yoga-mat-Bird's-eye-view-of-a-person-doing-a-yoga-support-pose-in-an-apartment-on-a-gray-yoga-mat
Accessibility

Your experiences have shaped you into the person you are today. I support you in your personal development exactly where you are by sharing my knowledge in a transparent way that can be implemented in everyday life.  

Picture-of-a-woman-from-behind-looking-at-the-sea-while-balancing-the-yoga-tree-Vrikshasana
Balance

I believe that when all areas of life are in balance, not only a better quality of life and fulfilment become possible, but you are also able to achieve your maximum potential for performance. With balance everything starts to flow and you not only achieve your goals with power and joy but also outgrow yourself.  

Girl-peeks-cheekily-and-happily-out-of-hiding-behind-wooden-wall-so-you-can-only-see-head-and-eyes
Curiosity

Curiosity is the compass that leads us to our passion! 
In my work, I meet each individual with curiosity and support you to cultivate curiosity by yourself to find new ways, to support you to come into your full power.  

Teamwork-woman-helps-man-climb-over-a-cliff-in-beautiful-mountains-by-shaking-his-hand-from-above
Loyalty

Every person is individual and unique. As your strong partner, I give you my loyalty to accompany you confidently in achieving your goals, to further develop and strengthen you as your authentic self. 

Ready for a new feeling about your life and more life quality? Contact me today!

Do you want a self-determined, happy and healthy life and a great feeling about your body?

FOR YOU

My offer

Yoga &
energetic work
Are you longing for inner peace and -connection? Find out how Yoga & Reiki help you reach a new level of life quality.
Coaching
You want to change something? Find out how and why coaching can help you actively shape your future to become the way you want it to be! 
Massages
Find out how just 30 minutes of massage can give you pain relief and relaxation, and what it has to do with your happiness hormones and mental wellbeing.

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